AYURVEDIC HERB: FENUGREEK BENEFITS TO NATURAL HAIR

Hey, beautiful, welcome. 

Have you heard of Fenugreek, if no,  then read this article carefully to know what Fenugreek is. 

Fenugreek also called Methi. The Fenugreek or Methi seeds is gold in color, it is originally from Asia and the Mediterranean. 

It is a spice that is used in dishes by Indians and some Africans. 

Really when I added the Fenugreek spice to a dish I prepared, I was surprised because it made the food taste so good, I recommend you try it. 

Fenugreek does wonders to hair because it is packed with a load of nutrients such as :

-Protein 

-Folic acid 

-Nicotinic acid

-Potassium 

-Lecithin

-Calcium

-Iron 

-Vitamins A, K, C. 

BENEFITS OF FENUGREEK TO NATURAL HAIR. 

- It promotes hair growth. 

-It's protein content helps in fighting baldness/hairloss

-It prevents premature greying.

-It strengthens the hair follicles and roots. 

-It conditions the hair. 

- It promotes a shiny and thick hair. 

-It fights against scalp issues such as dandruff, itchy scalp,dry scalp etc. 

-It treats thinning hair. 

I must say, Fenugreek is a most try, because I have begin to see good changes in my hair as a result of using it. 

Let me know if you would try this wonderful herb. 

Stay tuned for the DIY of Fenugreek paste and oil for hair.